You rely on your shoulders for most of your arm’s movements. Explore helpful tips for maintaining your shoulders’ strength and mobility. Read on to learn more.
Oct 1st, 2022
You rely on your shoulders for most of your arm’s movements. Explore helpful tips for maintaining your shoulders’ strength and mobility. Read on to learn more.
Many people injure their knees every year. But not as many people truly understand the knee’s anatomy. Read on to learn more.
Most people realize that physical therapy is needed to make a complete recovery after various injuries and medical conditions, but what should you expect from the process? Keep reading to find out.
Getting back into your daily routine after injuring your shoulder involves some challenges, but there are ways to ensure a smooth recovery. Read on for tips on how to recover from a rotator cuff injury.
Circulation and nerve issues related to diabetes can cause significant and even life-altering damage to your feet. Learn about the complications that diabetes causes in your lower limbs.
When it comes to chronic foot pain, it might seem like your body has given up on its natural healing process. Yet, your own blood can kickstart it again. Here’s how PRP treatment might be the solution to the pain in your foot.
Several nights in a hospital sounds unappealing and can even lead to a less comfortable recovery after joint replacement surgery. Outpatient joint replacement may be a better option. Here’s why.